Rosacea is a term used to describe a set of conditions, but it is most commonly associated with red skin, similar to age spots, on the face or neck, accompanied by a feeling of dryness and a stinging or burning sensation.

The condition is not always limited to the face. It can also spread to other areas, such as ears, neck or elsewhere on your upper body. While this is commonly considered rosacea, the condition can also be very mild, involving very fine lines appearing on the surface of the skin.

Paying attention to what you’re doing before flare-ups can help to identify the triggers that cause flare-ups. These can include exposure to extreme heat or cold, sunlight, or certain foods, such as spicy chili, soups, or drinking alcohol. Just as triggers can vary, so can the intensity of the symptoms.

While rosacea is a chronic condition, it is manageable. Treating skin gently is a key component of managing flare-ups. Avoid touching, scratching or rubbing your skin. Use gentle topical creams and lotions, since regular soap can be too abrasive and agitating to the skin. For mild to medium cases of rosacea or red skin, specially formulated topical creams can reduce the appearance of rosacea flushes, leading to more consistently clearer skin.

These creams can also be useful for age spots, dryness, or any other rough and damaged skin types. The use of makeup can cover rosacea patches, and some companies provide green-tinted varieties which can help to cover up brighter red spots that typical cosmetics might not mask. Diet can have an impact on rosacea. Drinking water and eating alkaline-rich foods, such as spinach and almonds, can often help minimize flare-ups.

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